Individual and Couples Therapy

Every therapist/clinician is an individual and that impacts how they conduct therapy and how they utilize interventions to help Clients accomplish their therapy goal(s). Our therapists' therapeutic approaches are influenced by a Strengths-Based Perspective, Collaborative Approach,  Person-Centered, Attachment Theory, Relational Therapy, and Cognitive-Behavioral Therapy. 

• Anxiety

• Panic Disorders

• Depression

• Stress Managment

• Life Transitions (separation and divorce, parenthood, etc)

• Marital Difficulties 

• Relationship Issues

• Boundary Issues

• Mood Disorders

• Low Self-Esteem

• Self-Acceptance

• Postpartum Anxiety and Depression

• Grief and Loss

• Parenting challenges

• Self-Care

• Academic challenges

We are in network with Blue Cross Blue Shield PPO, Optum, Cigna, and Medicare. We can also bill as an Out of Network Provider and Accept Self-Pay clients. All Clients are strongly encouraged to call their insurance company and check their behavioral health benefits before the start of therapy. 

*Please see individual Clinician Pages for information on which insurances they accept.